Carb Counting & Working Out

Limiting my carbs. Going to aim for <45/day and go from there. I'm working on getting my fasting glucose below 100.

I took a picture of my mid-section today.

Today I did the Jillian Michael's 6 Week Six Pack Ab Workout.

Hoping to bring both my weight and my blood sugars down. I will post a picture and weight update one day/week using the same clothing.

Today I weigh 152.

Edit: Though I don't want to obsess about weight and how I look, I recognize that this keeping track of progress in pictures and of the number on the scale once/week aids in weight loss. It was something I read about so I'm going with that idea and hope that it works since weight loss does have a direct affect on my glucose levels. It really is more about health for me. I'm only going to do that post once/week. Other than that, I shall post pictures of meal ideas and workout videos most other days.